Reasons for sleeping and waking up early.
Evening at 9 - 11pm:is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an un-relaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.
Evening at 11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.
Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am: detoxification in the colon, you should empty your bowel.
Morning 7 - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick.
Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.
Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.
TAKE CARE ABOUT YOUR HEALTH
Live Life Without Limits!
Monday, October 10, 2011
Dirt - A Small Story to learn
One day a farmer's donkey fell down into a well. The animal cried piteously
for hours as the farmer tried to figure out what to do. Finally, he decided
the animal was old, and the well needed to be covered up anyway; it just
wasn't worth it to retrieve the donkey.
He invited all his neighbors to come over and help him. They all grabbed a
shovel and began to shovel dirt into the well. At first, the donkey realized
what was happening and cried horribly. Then, to everyone's amazement he
quieted down.
A few shovel loads later, the farmer finally looked down the well. He was
astonished at what he saw. With each shovel of dirt that hit his back, the
donkey was doing something amazing. He would shake it off and take a step
up.
As the farmer's neighbors continued to shovel dirt on top of the animal, he
would shake it off and take a step up. Pretty soon, everyone was amazed as the donkey stepped up over the edge of the well and happily trotted off!*
MORAL:
Life is going to shovel dirt on you, all kinds of dirt. The trick to getting
out of the well is to shake it off and take a step up. Each of our troubles
is a steppingstone. We can get out of the deepest wells just by not
stopping, never giving up! Shake it off and take a step up.
Remember the five simple rules to be happy:
1. Free your heart from hatred - Forgive.
2. Free your mind from worries - Most never happens.
3. Live simply and appreciate what you have.
4. Give more.
5. Expect less from people but more from God.
for hours as the farmer tried to figure out what to do. Finally, he decided
the animal was old, and the well needed to be covered up anyway; it just
wasn't worth it to retrieve the donkey.
He invited all his neighbors to come over and help him. They all grabbed a
shovel and began to shovel dirt into the well. At first, the donkey realized
what was happening and cried horribly. Then, to everyone's amazement he
quieted down.
A few shovel loads later, the farmer finally looked down the well. He was
astonished at what he saw. With each shovel of dirt that hit his back, the
donkey was doing something amazing. He would shake it off and take a step
up.
As the farmer's neighbors continued to shovel dirt on top of the animal, he
would shake it off and take a step up. Pretty soon, everyone was amazed as the donkey stepped up over the edge of the well and happily trotted off!*
MORAL:
Life is going to shovel dirt on you, all kinds of dirt. The trick to getting
out of the well is to shake it off and take a step up. Each of our troubles
is a steppingstone. We can get out of the deepest wells just by not
stopping, never giving up! Shake it off and take a step up.
Remember the five simple rules to be happy:
1. Free your heart from hatred - Forgive.
2. Free your mind from worries - Most never happens.
3. Live simply and appreciate what you have.
4. Give more.
5. Expect less from people but more from God.
Can ELECTRICITY pass through Flash light of the Digital camera to your body???
Can ELECTRICITY pass through Flash light of the
Digital camera to your body??? Yes it is 100% true.
This is a true
incidence reported of a boy aged 19, who was studying in 1st year of
engineering, who died in Keshvani Hospital, Mumbai. He was admitted in the
Hospital as a burned patient.
Reason?
This boy had gone to
Amravati (a place located in State of Maharashtra ) on a study tour, on their
return they were waiting at the railway station to catch the train. Many of them
started taking pictures of their friends using "Mobile Phones" and / or "Digital
Camera". One of them complained that, he was unable to capture the full group of
friends in one frame in the Digicam.
This boy moved away to a distance to get the whole group.
He failed to notice that at an angle above his head, 40,000 volts electrical line was passing through.
As soon as he clicked the digital camera? 40,000 volt current passed through the camera flash light to his camera and then from his camera to his fingers & to his body. All this happened within a fraction of a second. His body was half
burned.
They arranged for an ambulance & his burned body was brought to Keshavani Hospital, Mumbai.
For one & half days or so he was conscious & talking. Doctors did not have much hopes as there was a lot of complex issues in his body. He passed away later.
Now how many of us are aware about these technical
threats & dangers? Even if we are, how many of us are adhering??
Now should we call ourselves as educated and knowledgeable people?
Please avoid mobile phones on petrol outlets.
Please avoid talking on mobile phones while driving.
Change that "Chalta Hai Yaar Attitude".
Please avoid talking on mobile phones while kept in charging
mode without disconnecting from wall socket.
Please do not keep mobile phones on your bed while charging and / on wooden
furniture.
Avoid using mobile phones / Digital cameras near high voltage
electrical lines like in railway stations and avoid using flash.
You could create a safety awareness among people by
sharing this information....
Digital camera to your body??? Yes it is 100% true.
This is a true
incidence reported of a boy aged 19, who was studying in 1st year of
engineering, who died in Keshvani Hospital, Mumbai. He was admitted in the
Hospital as a burned patient.
Reason?
This boy had gone to
Amravati (a place located in State of Maharashtra ) on a study tour, on their
return they were waiting at the railway station to catch the train. Many of them
started taking pictures of their friends using "Mobile Phones" and / or "Digital
Camera". One of them complained that, he was unable to capture the full group of
friends in one frame in the Digicam.
This boy moved away to a distance to get the whole group.
He failed to notice that at an angle above his head, 40,000 volts electrical line was passing through.
As soon as he clicked the digital camera? 40,000 volt current passed through the camera flash light to his camera and then from his camera to his fingers & to his body. All this happened within a fraction of a second. His body was half
burned.
They arranged for an ambulance & his burned body was brought to Keshavani Hospital, Mumbai.
For one & half days or so he was conscious & talking. Doctors did not have much hopes as there was a lot of complex issues in his body. He passed away later.
Now how many of us are aware about these technical
threats & dangers? Even if we are, how many of us are adhering??
Now should we call ourselves as educated and knowledgeable people?
Please avoid mobile phones on petrol outlets.
Please avoid talking on mobile phones while driving.
Change that "Chalta Hai Yaar Attitude".
Please avoid talking on mobile phones while kept in charging
mode without disconnecting from wall socket.
Please do not keep mobile phones on your bed while charging and / on wooden
furniture.
Avoid using mobile phones / Digital cameras near high voltage
electrical lines like in railway stations and avoid using flash.
You could create a safety awareness among people by
sharing this information....
Stop Spoiling & Wasting your money and stop SMS-ing to KBC or the OTHER TV CONTESTs
We all know KBC is Good Business.
But have you ever pondered...
How Good....????
Any guesses? Let's see...
Airtel, Idea & All other subscribers are charging Rs.5/- per SMS sent for this contest.
India have States: 28, Union Territories: 7, Districts: 640,
Population =1,210,193,422 (Survey On March 1, 2011),
Average Districts population is 18, 00,000
82,69,30,000 (82 Crore) Mobile User &
Telephone Subscribers (Wireless and Landline): 861480000 (86 Crore) (Apr’2011)
[Land Lines: 34550000 (3 Crore) (Apr’2011), Mobile Cell phones: 82,69,30,000 (82 Crore) (Spr’2011)]
Assuming 1% person are making call to KBC
5Rs/SMS X 8269300 (82Lac, 0.82 Crore) = Rs. 4,10,00,000 (4.1Crores)
4.1Crore in 20 minutes.
(People trying for the 2 Lac cash prize)
Imagine what if 10% person entries try out than it will be 41 Crores
And it does not stop there...
In practice it could be another multiple of 100 or a multiple of 1000 on an average.
In that case it is 4.1 x 30episode = 123 crores earnings in just 20 minutes on every episode!!!
So Total per month income from this KBC season is 123 crores from episode and 1230 crores from (People trying for the 2 Lac cash prize.) = 1353 Crores per months
And the prize money: A mere 2 crores...
(And from whose pocket?)
Smart Business by Siddharth Basu!
And the best part of this calculation is just the SMS earning!!
What about the Ad money?
A rough annual profit calculation goes like this:
Rs. 1353 Crores per months X 12 = Rs. 16263 Crores annually
Let even 50% get dissolved in taxes and other payments of mobile company, still you will be left with
Rs. 8118-crores profit!!! (Only from SMS)
Simple Question:
"KAUN BANEGA CROREPATI”
And your options are---
A) SONY TV
B) AIRTEL, IDEA, AND OTHER MOBILE COMPANY
C) AMITABH BACHAN
D) SIDDHARTH BASU
Computerji iska jawab bataiye....
Ans: All FOUR..!!!!
PS: Now you know why AB gets all emotional when the episodes end...........
So pls friends stop Spoiling & Wasting your money and stop SMSing to KBC or the OTHER TV CONTESTs
Pls Care for Your Money in this inflation & price high,
Forward this email to your friends and let them know also the fact of KBC.
6 PRINCIPLES OF LIFE
1� No point using limited life to chase unlimited money.
2� No point earning so much money you cannot live to spend it.
3� Money is not yours until you spend it.
4� When you are young, you use your health to chase your wealth; when you are old, you use your wealth to buy back your health. Difference is that, it is too late.
5� How happy a man is, is not how much he has but how little he needs.
6� No point working so hard to provide for the people you have no time to spend with and they will have no time for you when you are old,ailing,lonely and needing them.
Remember this -- We come to this world with nothing, we leave this world with nothing!
This is the proof that you don't have to have money to be happy.
2� No point earning so much money you cannot live to spend it.
3� Money is not yours until you spend it.
4� When you are young, you use your health to chase your wealth; when you are old, you use your wealth to buy back your health. Difference is that, it is too late.
5� How happy a man is, is not how much he has but how little he needs.
6� No point working so hard to provide for the people you have no time to spend with and they will have no time for you when you are old,ailing,lonely and needing them.
Remember this -- We come to this world with nothing, we leave this world with nothing!
This is the proof that you don't have to have money to be happy.
Mother's Love
This is a true story of Mother’s Sacrifice during the China Earthquake.
After the Earthquake had subsided, when the rescuers reached the ruins of a young woman’s house, they saw her dead body through the cracks. But her pose was somehow strange that she knelt on her knees like a person was worshiping; her body was leaning forward, and her two hands were supporting by an object. The collapsed house had crashed her back and her head.
With so many difficulties, the leader of the rescuer team put his hand through a narrow gap on the wall to reach the woman’s body. He was hoping that this woman could be still alive. However, the cold and stiff body told him that she had passed away for sure.
He and the rest of the team left this house and were going to search the next collapsed building. For some reasons, the team leader was driven by a compelling force to go back to the ruin house of the dead woman. Again, he knelt down and used his had through the narrow cracks to search the little space under the dead body. Suddenly, he screamed with excitement,” A child! There is a child! “
The whole team worked together; carefully they removed the piles of ruined objects around the dead woman. There was a 3 months old little boy wrapped in a flowery blanket under his mother’s dead body. Obviously, the woman had made an ultimate sacrifice for saving her son. When her house was falling, she used her body to make a cover to protect her son. The little boy was still sleeping peacefully when the team leader picked him up.
The medical doctor came quickly to exam the little boy. After he opened the blanket, he saw a cell phone inside the blanket. There was a text message on the screen. It said,” If you can survive, you must remember that I love you.” This cell phone was passing around from one hand to another. Every body that read the message wept. ” If you can survive, you must remember that I love you.” Such is the mother’s love for her child!!
After the Earthquake had subsided, when the rescuers reached the ruins of a young woman’s house, they saw her dead body through the cracks. But her pose was somehow strange that she knelt on her knees like a person was worshiping; her body was leaning forward, and her two hands were supporting by an object. The collapsed house had crashed her back and her head.
With so many difficulties, the leader of the rescuer team put his hand through a narrow gap on the wall to reach the woman’s body. He was hoping that this woman could be still alive. However, the cold and stiff body told him that she had passed away for sure.
He and the rest of the team left this house and were going to search the next collapsed building. For some reasons, the team leader was driven by a compelling force to go back to the ruin house of the dead woman. Again, he knelt down and used his had through the narrow cracks to search the little space under the dead body. Suddenly, he screamed with excitement,” A child! There is a child! “
The whole team worked together; carefully they removed the piles of ruined objects around the dead woman. There was a 3 months old little boy wrapped in a flowery blanket under his mother’s dead body. Obviously, the woman had made an ultimate sacrifice for saving her son. When her house was falling, she used her body to make a cover to protect her son. The little boy was still sleeping peacefully when the team leader picked him up.
The medical doctor came quickly to exam the little boy. After he opened the blanket, he saw a cell phone inside the blanket. There was a text message on the screen. It said,” If you can survive, you must remember that I love you.” This cell phone was passing around from one hand to another. Every body that read the message wept. ” If you can survive, you must remember that I love you.” Such is the mother’s love for her child!!
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